Want to work hard, achieve your goals, and enjoy the adventure it takes to get there?
I'm La Tanya Bradford and if you can visualize yourself doing just these things, then I can help you get there.
I believe that fitness begins from the inside out. And I will be right there with you to encourage you personally and to help you achieve your personal fitness goals.
I specialize in sports conditioning, cardiovascular conditioning, natural bodybuilding, weight loss, and balance/core training. I hold a BA in Kinesiology, and certified with NCEP, ISSA, and Mat Pilates. I have worked as a personal trainer for over 14 years.
Just as I take pride in helping all of my clients reach their highest potential, I am committed to your success. Get started with achieving your personal fitness goals with me, La Tanya Bradford.